Weigh In record (no journal entry) for 08 May 2024
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119.0 kg
Lost so far: 8.4 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 29.25g | Prot: 65.50g | Carbs: 116.00g.
Breakfast: Premier Nutrition High Protein Shake - Strawberries & Cream. Lunch: Yard House Grapefruit Paloma, Hidden Valley Caesar Salad Kit with Romaine Lettuce , Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Trader Joe's Uncured Pepperoni Pizza. Snacks/Other: Haribo Gold-Bears Gummi Candy. more...
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Losing 1.0 kg a Week
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patti_sarge's Weight History
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