Weigh In record (no journal entry) for 08 May 2024
|
88.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
2584 kcal
|
Fat: 124.38g | Prot: 119.83g | Carbs: 260.87g.
Breakfast: Kirkland Signature Chocolate Brownie Protein Bar . Lunch: Clémentines, Banane, QuestBar Protein Chips BBQ, Taylor Farms Baja Chopped Salad. Dinner: St-Hubert Poitrine de Poulet, St-Hubert Frites. Snacks/Other: Valentine Hot-Dog Vapeur Tout Garni. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pierrex1988's Weight History
|