Weigh In record (no journal entry) for 02 May 2024
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64.2 kg
Lost so far: 31.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 47.64g | Prot: 34.45g | Carbs: 23.22g.
Breakfast: Züber Kakaolu Fındık Kreması, Altınkılıç Tam Yağlı Olgunlaştırılmış Eski Kaşar Peyniri , Marmarabirlik Zeytin Ezmesi, Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Yumurta Beyazı, Yumurta (Bütün). more...
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Losing 0.1 kg a Week
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ysmndlklc's Weight History
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