Weigh In record (no journal entry) for 06 May 2024
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65.1 kg
Lost so far: 31.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 45.54g | Prot: 60.52g | Carbs: 51.92g.
Breakfast: Marmarabirlik Zeytin Ezmesi, Altınkılıç Tam Yağlı Olgunlaştırılmış Eski Kaşar Peyniri , Seed'n Grains %100 Pirinç Patlağı, Muscle Station Protein Crunchy Milk Chocolate. Dinner: Dardanel Ton Ton Balık. more...
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Losing 3.5 kg a Week
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ysmndlklc's Weight History
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