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Яночка1402
Journal
29 Jun 15
Яночка1402's Journal, 29 Jun 15
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Weigh In record (no journal entry) for 29 June 2015
62.1 kg
Lost so far:
1.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2015:
821 kcal
Fat: 32.55g | Prot: 21.27g | Carbs: 110.32g.
Breakfast:
Кофе с Молоком и Сахаром, Салат из Помидоров и Огурцов, Вареное Яйцо.
Lunch:
Домик в деревне Молоко Обезжиренное 0,5%, Dr. Oetker Мюсли Хрустящие Медовые.
Dinner:
Vитамин Рататуй.
Snacks/Other:
Зеленое Яблоко.
more...
1876 kcal
Exercise:
Стройная фигура за 30 дней, уровень 3 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Яночка1402's Weight History
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