Weigh In record (no journal entry) for 08 May 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 54.23g | Prot: 71.97g | Carbs: 141.97g.
Breakfast: Pomme, Douceur du Verger Compote Pomme Banane, Fraises. Lunch: Banane, Caprice des Dieux Caprice Des Dieux, Pain Complet, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Saint Eloi Pommes Croquettes, Le Gaulois Escalope de Dinde. Dinner: Materne Pom'potes Pomme Mangue, Laitue, Vinaigrette, Olives Vertes, Oeuf, Marque Repère Feuilles de Brick, Albert Ménés Aneth, Petit Navire Thon Entier au Naturel Albacore, Elle & Vire Crème Semi Épaisse 18%. Snacks/Other: Apéricube Apéricube. more...
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2719 kcal
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Exercise:
Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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-shiryu-'s Weight History
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