Weigh In record (no journal entry) for 08 May 2024
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98.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 65.78g | Prot: 103.48g | Carbs: 275.18g.
Breakfast: ORO di Parma Tomatenmark, Meine Käsetheke Gouda Alt, Goldähren Mehrkornbrot. Lunch: Milsani Crème à La Cuisine 7%, Fettreduziertes Rinderhackfleisch , Erbsen und Möhren, Weißer Reis (Langkorn). Snacks/Other: Grandessa Mini Stieleis Exotik. more...
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Gaining 5.6 kg a Week
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Marcel.vB's Weight History
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