Weigh In record (no journal entry) for 08 May 2024
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76.3 kg
Lost so far: 3.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 42.21g | Prot: 106.63g | Carbs: 293.59g.
Breakfast: Rossopomodoro Pizza Margherita, Gin Tonic, Aperol Spritz, Campari Spritz, Jocca Fiocchi di Latte, Citterio Bresaola della Valtellina IGP, Coop Crackers con Riso Soffiato e Farina di Riso, Mela, Bresaola, U2 Albicocche Essiccate , Coop Cioccolato Fondente Extra, Avena, Optimum Nutrition Gold Standard Whey, Latte Parzialmente Scremato. more...
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Losing 0.3 kg a Week
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Andre_991's Weight History
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