Stefano10's Journal, 08 May 24

Weigh In record (no journal entry) for 08 May 2024
80.2 kg Lost so far: 3.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:
1185 kcal Fat: 48.48g | Prot: 65.19g | Carbs: 123.20g.   Breakfast: Conad Sapori e Dintorni Confettura Extra di Ciliegie Dell’Emilia Romagna, Latte (Latte Intero), Despar Miele. Lunch: Melinda Mela, Casa Coricelli Olio Extra Vergine di Oliva , Dal Salumiere Bresaola di Black Angus, Certossa Pane Multicereali. Dinner: Conad Pane ai 5 Cereali e Semi di Lino, Casa Coricelli Olio Extra Vergine di Oliva , Mare Aperto Tonno Filo D Olio. more...
Gaining 4.2 kg a Week





Stefano10's Weight History


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