Weigh In record (no journal entry) for 08 May 2024
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72.6 kg
Lost so far: 2.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 63.87g | Prot: 40.62g | Carbs: 71.04g.
Lunch: Banaan, Zonnatura Woudvruchten 75% Fruit, AH Pancakes Spelt Banaan. Dinner: Ricotta Kaas, AH Ovengroente Courgette, Paprika en Tomaat . Snacks/Other: Banaan, Arla Lactofree Greek Style Yoghurt, Gekookt Ei, AH Excellent Prosciutto Crudo, Leev Linzen Wafel. more...
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Losing 2.1 kg a Week
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