yayaaa55's Journal, 08 May 24

Weigh In record (no journal entry) for 08 May 2024
68 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:
373 kcal Fat: 12.09g | Prot: 5.78g | Carbs: 27.37g.   Breakfast: Ceres Dark Chocolate Chips, Ultra Milk Susu UHT Full Cream (250ml), Family Mart Es Kopi Susu Keluarga, Blue Band Mentega, Sari Roti Roti Tawar Gandum (2). more...
Losing 2.1 kg a Week

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yayaaa55's Weight History


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