Weigh In record (no journal entry) for 29 June 2015
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88.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 10.61g | Prot: 16.57g | Carbs: 19.73g.
Breakfast: Café Expresso, Fleury Michon Jambon à l'italienne, Oeuf Brouillé, Harry's Pain de Mie Complet (42g). more...
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Gaining 0.1 kg a Week
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-shiryu-'s Weight History
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