Weigh In record (no journal entry) for 01 May 2024
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72.2 kg
Lost so far: 28.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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434 kcal
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Fat: 24.44g | Prot: 28.76g | Carbs: 23.25g.
Breakfast: Chobani White Chocolate Raspberry Coffee Creamer, Califia Farms Oat Barista Blend. Lunch: Extra Lean Ground Beef, Red Onions, Tomatoes, Athenos Feta Cheese, Lettuce, Cabot Lowfat 2% Greek-Style Yogurt - Plain. more...
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Gaining 0.4 kg a Week
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Comments
My arrow is in the wrong direction! I LOST .8 FS ….. 🤦🏼♀️
07 May 24 by member: Mello B
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