Weigh In record (no journal entry) for 07 May 2024
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78.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 69.99g | Prot: 152.83g | Carbs: 328.92g.
Breakfast: Arla Vaniljkvarg, Risenta Havremjöl, ICA Sötströ, Oatly Vaniljsås, Önos Jordgubbssylt Lågkalori, Kardemumma, Green Choice Peanut Butter Crunchy, Arla Superminikeso. Lunch: Kronfågel Kycklingfärs, Touch of taste Grönsaksfond, Garant Majskorn, Soya (Tamari), Salsa, ICA Jasminris Okokt. Dinner: Russin, Lindahls Kvarg Blåbär, Wholebake Flapjack Pecan, Fjällbrynt Messmör, Ägg, Semper Grovknäcke, Vindruvor. Snacks/Other: Risenta Rismjöl, Tyngre Protein Vassle Chokladboll, Änglamark Smooth Peanut Butter. more...
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steady weight
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Dennizlvh's Weight History
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