Weigh In record (no journal entry) for 07 May 2024
|
81.7 kg
Lost so far: 2.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 41.37g | Prot: 48.34g | Carbs: 191.78g.
Breakfast: Laranja Pêra, Hortifruti Mamão Formosa, Tapioca com Manteiga, Queijo Fresco, Café, Equaliv Ômega 3, Renova Colágeno + Ácido Hialurônico, Ultimate Nutrition Creatine Monohydrate. Lunch: Laranja Pêra, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Panqueca de Carne Moída, Mamão Verde Refogado, Almôndegas de Carne de Vaca. Dinner: Maracujá, Sadia Queijo Mussarela, Molho de Tomate Caseiro. Snacks/Other: Pão Francês, Maçã, Nestlé Morango com Calda. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ana Patricia R Pimentel's Weight History
|