Palincas.'s Journal, 07 May 24

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Weigh In record (no journal entry) for 07 May 2024

55 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:

682 kcal

Fat: 31.25g | Prot: 67.16g | Carbs: 31.73g. Breakfast: Béghin Say Sucre de Canne, Senseo Café, Senseo Café. Lunch: Poivrons Rouges Doux, Coeur de Lion Coulommiers . Dinner: Crevette Cuite ou Grillée. more...

1782 kcal

Exercise: Cardio +fessiers +abdos +bras =full body - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Palincas.'s Weight History

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Palincas.'s Journal, 07 May 24

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Palincas.'s Weight History