Weigh In record (no journal entry) for 06 May 2024
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4021 kcal
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Fat: 105.53g | Prot: 165.83g | Carbs: 598.22g.
Breakfast: Burgu Makarna, Lor Peyniri, Tereyağı, Pirinç Unu, Eti Lifalif Yulaf Ezmesi, Bal, Muz, Yumurta, Corn Flakes, Yer Fıstığı Ezmesi, Lifalif Yulaf Ezmesi, Bal, Yumurta. Lunch: Zeytinyağı, Yumurta, Pilavlık İthal Pirinç, Tavuk Göğüs Eti, Patates (İçi, Tuzlu, Haşlanmış), Tereyağı. more...
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Gaining 0.4 kg a Week
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kılıc_54's Weight History
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