Weigh In record (no journal entry) for 22 November 2023
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110.1 kg
Lost so far: 23.2 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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244 kcal
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Fat: 12.13g | Prot: 13.59g | Carbs: 19.46g.
Dinner: Аютинский Хлеб Хлеб Богородский, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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Перепечина522's Weight History
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