Weigh In record (no journal entry) for 07 May 2024
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75.4 kg
Lost so far: 1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 35.89g | Prot: 33.96g | Carbs: 185.10g.
Breakfast: Nespresso Koffie. Lunch: Jumbo Cashewnoot Pindakaas, Kips' Kips Vega Pate, Kips' Kleintje Vega Filet a L'americain , Volkoren Brood. Dinner: Optimel Magere Kwark Sinaasappel Abrikoos, Jumbo Groente Risotto Met Kaassaus. Snacks/Other: Gwoon Popcorn Zoet. more...
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Losing 4.2 kg a Week
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Yvonlive's Weight History
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