Weigh In record (no journal entry) for 07 May 2024
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95.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 49.70g | Prot: 170.70g | Carbs: 243.95g.
Breakfast: Zuegg Marmellata Frutti di Bosco, Esselunga Pane Morbido di Grano Tenero, Bio Fiocchi di Avena, Marmellata Frutti di Bosco, Yogurt Greco Total 0%. Lunch: Esselunga Riso Arborio, Olio Extra Vergine di Oliva, Rio Mare Tonno Sott'olio Sgocciolato. Dinner: Spigola. Snacks/Other: Watt Whey Protein 90 Cacao. more...
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Losing 5.6 kg a Week
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AntonioBaldi's Weight History
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