Weigh In record (no journal entry) for 07 May 2024
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86.1 kg
Lost so far: 2.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 76.07g | Prot: 60.19g | Carbs: 228.84g.
Breakfast: Thee, Quaker Havermout (40g), Banaan, Magere Yoghurt. Lunch: Aioli, Frieten (Gefrituurd, uit de Diepvries), Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Aldi Brie, Groentekroket, AH Robuust Meergranen Broodjes . Dinner: Daily Chef Macaroni Bolognese. Snacks/Other: Grapefruit, Magnum Almond. more...
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Losing 1.4 kg a Week
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Fietsje37's Weight History
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