Weigh In record (no journal entry) for 07 May 2024
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100.4 kg
Lost so far: 1.8 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 78.65g | Prot: 76.68g | Carbs: 117.59g.
Breakfast: Молоко, Grafschafter Mehrkorn-Toastbrötchen, Gut & Günstig Norwegischer Räucherlachs, Aldi Mortadella, Italiamo Burrata. Lunch: Банан, Клубника, Помидоры Черри, Редис, буррата, Хлеб Цельнозерновой, Авокадо, Лосось. more...
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Losing 4.2 kg a Week
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yuliasea's Weight History
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