Weigh In record (no journal entry) for 07 May 2024
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113.3 kg
Lost so far: 4.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 79.59g | Prot: 88.85g | Carbs: 195.40g.
Breakfast: Fabry's Graubrot mit Puten-Fleischkäse. Lunch: Indonesia Bihunsuppe. Dinner: Knorr Delikatess Brühe, Tannenhof Schwarzwälder Schinken, Gutes Land Frischkäserolle Kräuter, Dreimaster Thunfischfilets in Sonnenblumenöl, Milfina Butter , Graubrot. Snacks/Other: Ritter Sport Alpenmilch 30% Kakao, Warsteiner Bier (Flasche), Indonesia Bihunsuppe, Gemischter Salat, Penny Ready Salat-Dressing Sylter Art, Dreimaster Thunfischfilets in Sonnenblumenöl. more...
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steady weight
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