Weigh In record (no journal entry) for 07 May 2024
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89.8 kg
Lost so far: 20.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 25.56g | Prot: 52.21g | Carbs: 159.87g.
Breakfast: Hofmaier Hähnchenbrustfilet Roulade, Netto Käse-Aufschnitt Leicht, REWE Beste Wahl Weltmeisterbrot. Lunch: Äpfel. Dinner: Exquisa Balance 4%, Hofmaier Hähnchenbrustfilet Roulade, REWE Beste Wahl Weltmeisterbrot, Möhren, Gekochtes Ei. Snacks/Other: Jever Pilsener . more...
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Losing 3.5 kg a Week
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Sandroich's Weight History
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