Weigh In record (no journal entry) for 07 May 2024
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53.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 30.41g | Prot: 56.45g | Carbs: 116.06g.
Breakfast: 芒果, 路易莎 美式黑咖啡(中), 7-11 蒸地瓜, 水煮蛋. Lunch: 全聯 大白菜, 雞胸肉, 辣炒年糕, 油炸魚柳. Dinner: 金針菇, 煮花生, 玉米筍, 青花菜, 豆腐. Snacks/Other: 鮮芋仙 雙芋招牌. more...
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Gaining 0.1 kg a Week
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featherlightoo's Weight History
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