Weigh In record (no journal entry) for 07 May 2024
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57 kg
Lost so far: 6.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 17.01g | Prot: 35.95g | Carbs: 70.82g.
Breakfast: Alfamart Telur Rebus, Pear. Lunch: Indomart Tempe Mendoan, Vegetable Soup (Home Recipe), Nasi Putih. Snacks/Other: Alfamart Buah Naga. more...
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Gaining 0.1 kg a Week
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