Bolso's Journal, 06 May 24

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Weigh In record (no journal entry) for 06 May 2024

78 kg Lost so far: 0 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

873 kcal

Fat: 29.25g | Prot: 44.39g | Carbs: 111.99g. Breakfast: Guacamole, Pan Integral, Jamón de Pavo, Yogur de Frutas (sin Grasa). Lunch: Atún de Aleta Azul, Tomates Cherry, Tostadas, Sopa con Trozos de Verduras (Enlatada). Dinner: Rollito de Verduras Primavera. Snacks/Other: Palomitas de Maíz (Hechas en Microondas), Jícama. more...

2146 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Bolso's Weight History

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Bolso's Journal, 06 May 24

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Bolso's Weight History