Weigh In record (no journal entry) for 06 May 2024
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63.2 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 65.35g | Prot: 65.42g | Carbs: 147.52g.
Dinner: Pollo Tropical Chicken Breast, Black Beans & White Rice. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Wellsley Farms Swiss Granola, Chicken Empanadas, Wawa Mozzarella Sticks . more...
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Losing 2.5 kg a Week
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