Weigh In record (no journal entry) for 06 May 2024
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84.3 kg
Lost so far: 2.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 59.33g | Prot: 79.19g | Carbs: 132.41g.
Breakfast: Galletas Cereales y Fibra, Pan Multicereal sin Corteza, Aceite de Oliva, Café con Leche, Azúcar. Lunch: Hacendado Ensalada Cesar. Dinner: Lechuga Iceberg, Atún en Aceite de Oliva, Yogur Natural Azucarado, Azúcar Blanco, Tomates Rojos, Cebollas, Vinagre. Snacks/Other: MyProtein Proteína en Polvo. more...
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Gaining 0.4 kg a Week
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grixard7896's Weight History
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