grixard7896's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
84.3 kg Lost so far: 2.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
1447 kcal Fat: 59.33g | Prot: 79.19g | Carbs: 132.41g.   Breakfast: Galletas Cereales y Fibra, Pan Multicereal sin Corteza, Aceite de Oliva, Café con Leche, Azúcar. Lunch: Hacendado Ensalada Cesar. Dinner: Lechuga Iceberg, Atún en Aceite de Oliva, Yogur Natural Azucarado, Azúcar Blanco, Tomates Rojos, Cebollas, Vinagre. Snacks/Other: MyProtein Proteína en Polvo. more...
2814 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week



     
 

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grixard7896's Weight History


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