Ludmilushca's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
91.6 kg Lost so far: 13.7 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
1987 kcal Fat: 71.48g | Prot: 86.37g | Carbs: 248.52g.   Breakfast: General Mills Reeseā€™S Puffs, Arla Mellanmjölk 1,5%. Lunch: Granarolo High Protein Mozzarella, ICA Grönsaksmix Paprika, Milbona Tilsiter, Santa Maria Tortilla Corn & Wheat. Afternoon Tea: Banini Noblice (Filled Tea Biscuits), Italiamo Tiramisu / Tiramisù , Arla Mellanmjölk 1,5%, Regular Coffee. Dinner: Valio Smör, MATRIKET Lätt Crème Fraiche (13% Fett) , Livsmedelsverket Rädisa , Livsmedelsverket Gurka, ICA Basmatiris. Snacks/Other: Livsmedelsverket Jordgubbar Färska. more...
2592 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.3 kg a Week

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Ludmilushca's Weight History


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