Weigh In record (no journal entry) for 06 May 2024
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56.9 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 72.88g | Prot: 49.87g | Carbs: 247.51g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Birşah Tam Yağlı Yoğurt, Badem. Lunch: Tiramisu. Dinner: Tavuk Çorbası, Mercimekli Bulgur Pilavı, Cacık. Snacks/Other: Magnum Euphoria, Magnum Magnum Cookie, Patlamış Mısır. more...
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Losing 0.7 kg a Week
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mkay02177's Weight History
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