Weigh In record (no journal entry) for 06 May 2024
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81.6 kg
Lost so far: 0 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 74.75g | Prot: 117.05g | Carbs: 191.29g.
Breakfast: Terra do Vento Leite Meio-Gordo, Açúcar Granulado, Café Expresso. Lunch: Jardineira, Alho, Azeite, Vinagre, Ovo Cozido. Dinner: Rissol, Guacamole, Peito de Frango, Jardineira, Alho, Azeite, Vinagre. Snacks/Other: Milbona High Protein Drink Vanilla , Danone Actimel Original, Prozis Energy Bar. more...
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Gaining 0.3 kg a Week
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