Weigh In record (no journal entry) for 06 May 2024
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82.8 kg
Lost so far: 14.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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3096 kcal
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Fat: 145.16g | Prot: 151.87g | Carbs: 221.65g.
Breakfast: Świeża Kiełbasa Wieprzowa, Pomidory, PIRATKI Parówki z Filetem z Indyka, Ser Gouda, Szynka. Lunch: Pieczeń Wieprzowa , Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Szynka, Wątróbka Drobiowa Smażona, Chleb. Snacks/Other: Olza Prince Polo Classic (18g), Lays Zielona Cebulka, Zwykłe Piwo. more...
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Gaining 1.8 kg a Week
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