Weigh In record (no journal entry) for 06 May 2024
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70.8 kg
Lost so far: 35.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 53.45g | Prot: 75.53g | Carbs: 217.56g.
Breakfast: Müller Müllermilch à La Eiskaffee. Lunch: Edeka Fruchtmousse, Kamps Mehrkornbrötchen, Lidl Weizenbrötchen. Dinner: Lidl Mozzarella Light, Gut & Günstig Steakhouse Pfanne, Gloria Rote Bete Salat mit Zwiebeln. Snacks/Other: Yogurette Erdbeere, Booster Absolute Zero Energy Drink, Yogurette Erdbeere. more...
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Losing 2.3 kg a Week
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Frechdachshoch3's Weight History
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