meat_eater's Journal, 06 May 24

meat_eater's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 May 2024

55.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:

1580 kcal

Fat: 85.96g | Prot: 90.46g | Carbs: 106.05g. Breakfast: Пятерочка Слойка с Ветчиной и Сыром, Кофе с Сахаром. Lunch: Жареная или Запеченная Курица. Dinner: Русский Хлеб Дарницкий, Жареная или Запеченная Курица, Огурец (с Кожурой). Snacks/Other: Джинн Семечки Качественной Обжарки Солёные, Twix Twix Top, Венский Цех Кекс Пасхальный, Nutrilite Пиколинат Хрома Плюс. more...

1386 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

meat_eater's Weight History

View Complete History

meat_eater's Journal, 06 May 24

Submit a Comment

meat_eater's Weight History