Weigh In record (no journal entry) for 06 May 2024
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76 kg
Lost so far: 0.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 61.55g | Prot: 70.34g | Carbs: 142.82g.
Breakfast: Koffie. Lunch: Conimex Pindasoep, Jumbo 100% Amandel, Kips' Kips Vega Pate, Jumbo Desem Baguette Meergranen. Dinner: Remia Fritessaus Classic, Lidl Appelmoes, Jumbo Mini Krieltjes, Jumbo Haricots Verts, Cordon Bleu. Snacks/Other: Pink Lady Appels, Optimel Magere Kwark Sinaasappel Abrikoos, Coca-Cola Coca-Cola Zero. more...
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Losing 1.4 kg a Week
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Yvonlive's Weight History
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