Weigh In record (no journal entry) for 06 May 2024
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79.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 17.77g | Prot: 77.27g | Carbs: 221.84g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane. Lunch: Mischgemüse, Beste Ernte Kidney-Bohnen. Snacks/Other: Äpfel. more...
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Gaining 1.4 kg a Week
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