Weigh In record (no journal entry) for 05 May 2024
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85.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 37.59g | Prot: 91.52g | Carbs: 144.60g.
Breakfast: Mulino Bianco Fette Biscottate, Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi. Lunch: Nonno Nanni Primosale, Conad Fagiolini Finissimi Surgelati, Banana, Rio Mare Tonno Leggero . Dinner: Zymil Latte Zymil Alta Digeribilità senza Lattosio senza Grassi, Mulino Bianco Fette Biscottate. Snacks/Other: Enervit The Protein Deal Dark Chocolate Coated. more...
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Losing 0.7 kg a Week
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LoSmilzo157's Weight History
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