Weigh In record (no journal entry) for 06 May 2024
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90.3 kg
Lost so far: 19.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 20.29g | Prot: 88.55g | Carbs: 156.07g.
Breakfast: Hofmaier Hähnchenbrustfilet Roulade, Netto Käse-Aufschnitt Leicht, Kaufland Brötchen. Lunch: Äpfel. Dinner: Exquisa Balance 4%, Möhren, Kaufland Weltmeisterbrot, REWE Beste Wahl Weltmeisterbrot, Sockeye Wildlachs, Gut & Günstig Hänchenbrust Filetstücke. Snacks/Other: Karlsberg Desperados. more...
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Losing 1.4 kg a Week
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Sandroich's Weight History
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