Weigh In record (no journal entry) for 06 May 2024
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90.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 59.79g | Prot: 75.97g | Carbs: 112.93g.
Lunch: Satu Porsi Ayam Balado, Nasi Putih. Dinner: Mie Gacoan Udang Rambutan , Telur Rebus, Ayam Kecap, Dimsum, Nasi Ayam Hainan. Snacks/Other: Fitbar Fitbar Fruits Delight. more...
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Losing 3.5 kg a Week
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dellanuri's Weight History
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