Weigh In record (no journal entry) for 27 June 2015
|
76.7 kg
Lost so far: 25.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 59.83g | Prot: 38.30g | Carbs: 242.42g.
Breakfast: Chocolat Chaud avec du Cacao (au Lait Entier), Marque Repère Nustikao, REWE Bäcker Brötchen. Dinner: Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. Snacks/Other: Vitafit Jus Multivitaminé, Tarte aux Pommes, Choux à la Crème (avec Crème Anglaise), Nectarines. more...
|
|
2805 kcal
|
Exercise:
Showering - 20 minutes, Standing - 6 hours, Driving - 1 hour, Sitting - 11 hours, Resting - 40 minutes, Sleeping - 5 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|