Weigh In record (no journal entry) for 05 May 2024
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76.2 kg
Lost so far: 0.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 60.89g | Prot: 33.60g | Carbs: 135.55g.
Lunch: Volkoren Brood, Kips' Filet Americain, Jumbo Cashewnoot Pindakaas. Dinner: AH Zachte Kruiden Roomkaas, AH Ciabatta, Conimex Pindasoep. Snacks/Other: Jumbo Klein Handjevol Cashewnoten , Hertog Jan Weizener, Pink Lady Appels, Nespresso Koffie, Koekje, Coca-Cola Coca-Cola Zero (Blikje). more...
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Gaining 2.8 kg a Week
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Yvonlive's Weight History
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