Weigh In record (no journal entry) for 05 May 2024
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131.6 kg
Lost so far: 7.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 138.00g | Prot: 99.50g | Carbs: 197.07g.
Breakfast: Market Pantry Deli Swiss Cheese Slices, Thomas' Sourdough English Muffins, Kroger Eggs (Large), Hillshire Farm Smoked Sausage (Pork, Turkey, Beef). Dinner: McDonald's 6 Piece Chicken McNuggets, McDonald's Double Quarter Pounder with Cheese, McDonald's World Famous Fries - Medium. Snacks/Other: Cheetos Xxtra Flamin Hot. more...
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Losing 0.7 kg a Week
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lovelopez96's Weight History
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