Weigh In record (no journal entry) for 05 May 2024
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114.7 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 100.67g | Prot: 97.80g | Carbs: 126.02g.
Breakfast: Colanta Jamón Seleccionado , Pan Blanco, Queso Mozzarella, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Instacrem Crema No Lactea, Huevo Revuelto, Colanta Jamón, Queso Mozzarella. Lunch: Ramo Ponqué con Trozos de Chocolate, Salchipapa. Dinner: Van Camp's Atún en Agua (110g). Snacks/Other: Dulce Naturaleza Dulce de Guayaba, Jet Jumbo Mani. more...
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Losing 2.8 kg a Week
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Pablo Montenegro G.'s Weight History
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