Weigh In record (no journal entry) for 05 May 2024
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75.1 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 82.14g | Prot: 114.20g | Carbs: 142.29g.
Breakfast: Brauner Zucker, Honig. Lunch: Champignons, Basmati-Reis, Rama Cremefine 7%, Olivenöl, Purland Hähnchen Geschnetzeltes. Dinner: Olivenöl, Olivenöl, Ja! Hähnchenschenkel, Kartoffeln. Snacks/Other: ESN Isoclear Applepunch. more...
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Gaining 1.4 kg a Week
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la_teeery's Weight History
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