Weigh In record (no journal entry) for 05 May 2024
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 70.06g | Prot: 92.67g | Carbs: 160.15g.
Breakfast: Lidl Heidelbeeren, Plattpfirsich, Kiwi, Apfel, Aldi Birne, Milbona Quark 20%, Ei, Lidl Norwegischer Räucherlachs, Avocado, Edeka Bio Dinkel Krusti. Lunch: Thea's Beste Hühnersuppe mit Nudeln. Dinner: Ei, Apfelmus ungesüßt, Tomaten, Gurke (mit Schale), Avocado, Lidl Norwegischer Räucherlachs, Brunch Balance mit Joghurt, Herta Finesse Hähnchenbrust Mild Geräuchert , Aldi Rindersaftschinken, LAWA Crêpes . Snacks/Other: DM Bio Kokosöl, Back Family Chocolate Chunks Zartbitter, Lidl Heidelbeeren, Erdbeeren, Landliebe Joghurt - Original 3,8% Fett. more...
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Losing 2.8 kg a Week
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lid@eismädel's Weight History
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