Weigh In record (no journal entry) for 05 May 2024
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56.1 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 205.49g | Prot: 101.05g | Carbs: 20.35g.
Breakfast: Supervalu Double Cream, Gutbio Vinaigrette De Geanada Romã, Supervalu Double Cream. Lunch: Red Table Wine, Red Table Wine, Da Minha Terra Chouriço Preto De Porco Preto, Alpenmark Feiner Weichkäse Mit Blauschimmel, Red Table Wine, Tremoceira Sliced Green Olives, Pleno Sabor Linguiça Picante, Alpenmark Feiner Weichkäse Mit Blauschimmel, Farmer Macadamia. Dinner: Campicarn Hamburger De Bovino, Metro Chef Guacamole Spicy, Metro Hamburger De Carne De Bovino Wagyu. Snacks/Other: Zumub Clear Whey Hydro Watermelon Flavour. more...
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Losing 3.8 kg a Week
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