Weigh In record (no journal entry) for 05 May 2024
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49.5 kg
Lost so far: 1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 63.26g | Prot: 59.70g | Carbs: 159.34g.
Breakfast: Awokado, Pomidory, Jajecznica, Chleb Tostowy, Suszone Nasiona Chia, Kiwi, Melvit Płatki Owsiane Górskie. Lunch: Krokiety z Mięsem, Lody Świderki. Dinner: Sok Cytrynowy, Szczypiorek, Ogórek (Obrany), Czerwona Papryka, Pomidory, Twaróg, Sante Pieczywo Chrupkie Tradycyjne. more...
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Losing 2.1 kg a Week
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mglacina's Weight History
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