Weigh In record (no journal entry) for 05 May 2024
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67.8 kg
Lost so far: 6.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 41.52g | Prot: 98.61g | Carbs: 136.51g.
Breakfast: Crêpe au Sucre, Van Houten Cacao en Poudre Non Sucré (15g), Cora Confiture, Carrefour Pain Complet, Bjorg Lait d’Amande sans Sucres Ajoutés, Elle & Vire Beurre. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Patate Douce, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Marque Repère Dos de Cabillaud, Cabillaud, Picard Dos de Cabillaud. Dinner: Marque Repère Haricots Verts Extra Fins, Oeuf Dur. Snacks/Other: Auchan Yaourt Nature Brassé 0%, Graines de Chia Séchées, Kiwi, Lindt Chocolat Noir 78%. more...
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Gaining 0.1 kg a Week
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Gwladys79's Weight History
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