Weigh In record (no journal entry) for 05 May 2024
|
72.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1116 kcal
|
Fat: 42.89g | Prot: 54.96g | Carbs: 130.05g.
Breakfast: Keiju Kasvirasvalevite 70%, Valio Arki Juusto, Kauraleipä, Café Picnic Mansikka-Chia Välipala. Lunch: Minestronekeitto. Dinner: Keiju Kasvirasvalevite 70%, Vaalea Leipä, Minestronekeitto, Sportyfeel Proteiinipatukka Crispy Caramel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helijarv's Weight History
|